Just because I felt like it, I thought I’d make a couple of videos. I don’t really know why. I had the camera and a few minutes to give the footage a brief slap-and-tickle, so there you go.

Above is a workout Nik and I did today at CrossFit Providence. Below is me, solo, deadlifting in the garage yesterday to my ‘70s funk playlist. If anything, perhaps it’ll explain why, even though we have a nicely appointed garage full of workout gear, Nik & I still go to a gym too. *